Mental Mobility Blog
A Beginner’s Guide to Understanding ADHD
A beginner’s guide to understanding Attention-Deficit/Hyperactivity Disorder. Attention is the ability to focus our mental energy towards a specific stimulus while ignoring other environmental aspects that are not pertinent. Being in control of this focus allows you to be successful academically, professionally, and socially. So what do you do when it’s not so easy for you or your child to pay attention? Learn all about the three types of ADHD (predominantly hyper-active/impulsive, predominantly inattentive, and combined), how they appear, what challenges individuals may face, and how to overcome them to be successful in any venture.